HOW DO YOU KNOW THAT YOU ARE ON THE RIGHT PATH:

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Hello, New Hearts,

You just want to know this that weather you are correct means you could say this, that you want to know this that, are on the right path or not? So, here you go.

You are desperate, you are curious, you are in haste!!! Why?? Because you want to know that what ever the situation is, which are going through your life, and how are you dealing with it. So, here are some points which will guide you to deal with this situation. When you’re choosing the right path in life for you and your soul, you won’t feel like you’re selling out, or doing things that you’ll later have to apologize for or regret. When you can stand in confidence about your decisions and actions, without having to make excuses, you know you’re heading in the right direction.

If you’re on the right path, if you’re doing something you enjoy and care about, the natural thing is to want to set meaningful goals and work for them. Here are some signs that will help you to know this;

1. Things are getting tough:

The main meaning of this quote is that we should never give up, even when things are really tough. It’s only if we can keep trying. You need to care for yourself to survive tough times. Take a walk through the park, lift some weights, read an amazing book.

We should never give up, even when things are really tough. It’s only if we can keep trying even when things seem impossible that we can achieve something truly amazing. What seem like big or difficult things in our lives are small compared to the determination and ability within us. Making mistakes is natural and it’s the determination to carry on and what we learn from those mistakes that’s important. We can learn more about a person by how he or she behaves in difficult situations than comfortable ones. A useful reminder to stick with what we believe in, even if times are tough.

Sometimes we just need someone to tell us that we already have the courage and ability we need to get through a difficult situation. This quote from a famous children’s book is a useful reminder of that.

Next time you are in a difficult situation, remember these quotes and use them to help overcome your challenges.

2. Remember what is a fact and what is a thought:

Remember this stress doesn’t come from what’s going on in your life. It comes from your thoughts of what’s going on.

So how can you overcome this issue, best answer is Mindfulness. It is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Reminding yourself to take notice of your thoughts, feelings, body sensations and the world around you is the first step to mindfulness.

• Notice the everyday.
• Keep it regular.
• Try something new.
• Watch your thoughts.
• Name thoughts and feelings.
• Free yourself from the past and future thinking.

Research has shown that mindfulness helps us reduce anxiety and depression. Mindfulness teaches us how to respond to stress with awareness of what is happening in the present moment, rather than simply acting instinctively, unaware of what emotions or motives may be driving that decision.

3. Practice self care:

Well for starters, being kind to yourself means not judging yourself harshly for not being perfect. It also means not holding yourself to impossibly high standards. And it means putting an end to comparing yourself to others and to beating

 yourself up for making a mistake, or for not being good enough at something.

Just as important as it is to be kind to others, it’s equally important to practice kindness towards yourself. This is the power of acceptance and growth. Being kind to yourself promotes happiness and confidence, how you treat yourself sets the tone for how others will treat you. Being yourself means living life how you want to live it, regardless of other people’s opinions. And it means you respect yourself. Don’t worry about what others think. You can’t control them or their thoughts. If you like who you are, then that is all that matters. Start speaking more kindly to yourself with these 3 strategies:

1.   Learn to notice when you’re being critical of yourself and stop the thought in its tracks.
2.   Every night for a month, write down 3 things you liked about yourself that day.
3.  Write down any compliments you receive, no matter how small.

When you are being true to yourself, you are completely honest with what you feel, deeply value, and desire. It also means communicating your feelings wholeheartedly both with yourself and others, allowing your truth to flow through you and into the world.

4. You are forgetting about the past:

The only way you can forget about the past is by forgiving whoever has done you wrong. Ignore all those issues it really doesn’t matters how badly they have broken you. The only way you can forget about the past is by forgiving whoever has done you wrong. It doesn’t matter how bad they have broken your heart, If you can look at them and say “I forgive you” with a smile (this can be hard), then you are releasing yourself from the cage you have locked yourself in.

Never forget the past completely. Instead, hold its lessons and happy memories close to your heart, let all that build you into an even better person. There is no reason to hang onto past regret and pain. But there is a reason to remember it—to keep this from happening in the future, to protect yourself, to be aware.

5. Quality relationships are going to form:

Here are some points which will help you out for building up a good relationship;

• How will you build a good relationship:
  • Build relationships one at a time.
  • Be friendly and make a connection.
  • Ask people questions.
  • Tell people about yourself.
  • Go places and do things.
  • Accept people the way they are.
  • Assume other people want to form relationships, too.
  • Overcome your fear of rejection.

Good relationship is considered as a Healthy relationship which involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other’s independence, can make their own decisions without fear of retribution or retaliation, and share decisions.

6.You will feel right and at peace:

When you do the right thing, you get the feeling of peace and serenity associated with it. When you made a right decision your heart will be in a peaceful environment. Nobody can bring you peace but yourself.’ … it can be hard to feel peaceful, anyone can work toward a life of harmony, to seek a calm spirit.

Inner peace is when you do what’s right and let go of the rest. Have patience with everything that remains unsolved in your heart. So, Pleasure is always derived from something outside you, whereas joy arises from within.